Snacks work best when they are familiar, easy to reach, and portioned for the moment they will be eaten. Choose a few combinations your family already enjoys.
Mix and match
- Fresh fruit with a small handful of crackers.
- Vegetable sticks with a simple dip.
- Yogurt with fruit packed separately.
- Cheese cubes with sliced apple.
- A homemade bite-sized treat for Friday.
Use small reusable containers to keep portions tidy and make it easy to pack a different combination each day.
